Weather conditions can change quickly in the outdoors therefore it is essential to have proper equipment and even prepare for extreme conditions to ensure your comfort and most importantly your safety. Try to avoid cotton fabrics as they provide very little insulating value when wet and are very slow drying. Rely mainly on fleece, wools and synthetics as these fabrics still provide substantial insulating value even when wet (which can frequently occur in the outdoors). In early and late summer it is not uncommon that 0 degress C or below freezing temperatures can occasionally occur, thus it is important to always bring enough warm clothing. When selecting equipment pay attention to quality as this may greatly enhance your enjoyment and comfort.
Do not bring external frame backpacks.
Sleeping Gear
-Good sleeping bag (minimum comfort range to 0 degrees C)
-Thermarest sleeping mattress
-Duffel Sacks
Clothing
-Rain gear (water proof Jacket and pants Gore-Tex or equivalent)
-Fleece jacket / wool pullover
-2 long shirts
-Several pairs of t-shirts
-Long pants (quick drying)
-Shorts (quick drying)
-Two pairs of shoes (one sturdy pair for evening/hiking and one pair of runners that can get wet during the day in a raft/canoe)
-Hat (for protection from the sun)
-Warm hat or touque against the cold
-Bathing suit
-Several pairs of socks (quick dry)
-Gloves or mitts
-Undershirt
-Underwear
-Sun glasses
-Bandana
Personal Items
-Toiletry Items
-Small towel
-Medications (if required take extra)
-Environmentally Biodegradable soap
-Sunscreen
Additional Outdoor Gear
-Matches/lighter (in a waterproof case)
-Whistle
-Pocket Knife
-Flashlight
-Waterbottle
-Sewing kit (for ripped clothing)
-Nylon rope
-Binoculars
-Camera (in waterproof case)
-Garbage bags (for waterproofing)
-Fishing rod (optional)